Thursday, November 18, 2010

Weight

Since I was diagnosed with PCOS, well before that really, I have been having trouble trying to lose weight. I have done nothing, but gain it. Right now I have stayed the same weight for about 6 months and I'm hoping that it either stays that way or I lose some. For the time being I am on this diet for my PCOS which consists of me eating certain foods and staying away from others. It's not that hard for me to follow because I love a lot of different food both healthy and not. So I had to replace regular fries with sweet potato fries which is fine with me they still taste good with ketchup. The white bread to wheat bread switch was the hardest because I hate the taste of wheat bread so I buy honey wheat instead, it's cheating, but it keeps me off of white bread.
I have to back away from those kind of things because with PCOS one of the problems with it is that my body doesn't use all of the insulin it makes so I gain weight easier and white flour and white potatoes are things that require a lot of insulin to stop the body from storing all of weight gaining stuff as I like to call it.
I'm walking more then I used to. I have a puppy that needs to be walked on the regular, but I avoided it buy letting other people in my family take her with their dogs so that she can be around other dogs. I'm really hoping that if I lose weight that I will get pregnant again and maybe not lose that baby. Wish me luck. 

1 comment:

  1. i also have PCOS...would u be able to tell me where i can find more information on this diet you are following??

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